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Grab a cup of tea and come and join me in the Sage’s Cabin as we hear from wisdom keepers of herbal medicine, food, gardening, wellbeing, feminine mysteries, and social justice movements.
Episodes
Friday Jul 17, 2020
Friday Jul 17, 2020
In this podcast I am talking to Janice from Nourished by Nature about fermented foods - kombucha, kefir, sourdough, and fermented vegetables.
Among other things we are talking about:
- why include fermented foods in your diet
- how
- how to encourage your children to eat fermented foods
- recipes and pitfalls
- probiotic skin care and cleaning
Recipes, Learn, You Tube channel and workshop information www.blognourishedbynature.com/
Online foraging and herbal course, nutritional therapy, yoga, foraging: www.trossachswildapothecary.com/
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